1 in 3 people have sensitive gums and some of them don't even know

There are a lot of reasons for this, like brushing too hard, improper flossing techniques, infection, or gum disease can cause sore and sensitive gums. Other causes unrelated to oral hygiene could include a Vitamin K deficiency, hormonal changes during pregnancy.

Key sensitive signs you should look for:

 

Does your toothbrush looks like this?

Well... this is a sure sign that you are brushing incorrectly. The issue could be a tendency to apply too much pressure while brushing. You should change your brushing habits before damage your gums or teeth enamel.

Some questions that you are probably asking yourself 

1-Can you damage your gums by using a medium or hard bristles toothbrush?-Yes

2-Can you damage your gums or tongue by brushing too hard?-Yes

3-Can you damage your gums by brushing for a long time, say 1 hour or 2?-Yes

4-Can you damage your gums by brushing in the wrong direction?-Yes

5-Can you damage your gums by brushing in the wrong spot?-Yes

6-Can you damage your gums by brushing in the wrong direction?-Yes

7-Can you damage your gums by brushing with worn out bristles?-Yes

We have GOOD NEWS!

Using and mastering the Modified Bass Technique twice a day for 3 minutes after breakfast and again after dinner with a soft bristles toothbrush that is changed out for a new one every 70 days solves all of the above issues.

Remember!